Turmeric is a spice that comes from the root curcuma longa plant. This plant offers over 100 medical benefits. Turmeric can be taken in a root, powder, supplement or a lotion.
It has been proven to…
- Fight cancer
- Fight Alzheimer’s
- Anti inflammatory
- Fight acne
- Boosts Immune System
- Reduce stress
- Anti Depressant
- Decrease Risk of Heart Disease
To make it part of your day..
- 1/2 teaspoons per day of dried organic turmeric root powder if using for culinary
- 400-600mg per day if taking a supplement
- Make a paste with powder and water to help whiten teeth
Add Turmeric to mostly any food..
- Tea
- Smoothies
- Rice
- Soups
- Bone broths
- Eggs
Use Turmeric on your body…
- Fight acne
- Add to soap
- Facial cleanser
- Whiten teeth
- Foundation
- Use for dandruff
Here at Dentistry by Dr. David we look at overall health not just teeth!