Dr. David's

Pearls of Wisdom

Turmeric is a spice that comes from the root curcuma longa plant. This plant offers over 100 medical benefits. Turmeric can be taken in a root, powder, supplement or a lotion.

Turmeric for your health

It has been proven to…

  • Fight cancer
  • Fight Alzheimer’s
  • Anti inflammatory
  • Fight acne
  • Boosts Immune System
  • Reduce stress
  • Anti Depressant
  • Decrease Risk of Heart Disease

To make it part of your day..

  • 1/2 teaspoons per day of dried organic turmeric root powder if using for culinary
  • 400-600mg per day if taking a supplement
  • Make a paste with powder and water to help whiten teeth

Add Turmeric to mostly any food..

  • Tea
  • Smoothies
  • Rice
  • Soups
  • Bone broths
  • Eggs

Use Turmeric on your body…

  • Fight acne
  • Add to soap
  • Facial cleanser
  • Whiten teeth
  • Foundation
  • Use for dandruff

Here at Dentistry by Dr. David we look at overall health not just teeth!