What causes bruxism?

What causes bruxism?

What causes Bruxism (grinding teeth)? Most times people are not aware that they grind their teeth. The reason most don’t know is because it usually is happening while asleep. Studies have shown that the grinding occurs when the airway is restricted. Many sleep studies...
The importance of Vitamin D

The importance of Vitamin D

Many of us are deficient in Vitamin D. The most common signs are… FatigueHair lossMuscle painDepression Slow healingFrequent illness Studies have shown links between Hashimoto’s disease and low vitamin D levels. Hashimoto’s disease effects the thyroid and leads...
What can cause inflammation in the body?

What can cause inflammation in the body?

There are many things that can be causing inflammation in our bodies. We need to be looking at what we are eating. Two of the top foods that most people eat on a daily basis can be causing major problems for the body. Gluten and dairy both play a role in how inflamed...
Activated Charcoal in Dentistry

Activated Charcoal in Dentistry

What is Activated charcoal? Activated charcoal has been around for centuries . Its porous  negative charge draws in toxins and poisons because they have a positive charge. It has been used to treat wounds, intestinal issues, alcohol poisoning, skin conditions and...
Did you know your mood can be affected by the way you breathe?

Did you know your mood can be affected by the way you breathe?

One who breathes primarily through the mouth is bound to have health related issues such as… Irritability Chronic fatigue Stressed out Angry Very anxious Impatient Feeling wired and tired Allergies Asthma Enlarged tonsils Why do people breathe through the mouth? There...
Importance of Releasing Tongue Tie as an Infant

Importance of Releasing Tongue Tie as an Infant

Releasing tongue ties are not done just to help with breastfeeding  If it goes untreated it will affect breathing and sleep. When the tongue is tied it is not in the correct posture in the mouth. The tongue should be in the roof of the mouth to help pallet and...